Ground
Integrate
Reconnect
Therapy for deeper connection
Welcome, I'm Ari
I am an integrative psychotherapist, facilitator and writer. I support individuals and couples to explore their cognitive, emotional, somatic and relational patterns and how these might be reweaved to allow for greater ease, creativity, joy and freedom.
My therapeutic approach is collaborative, compassionate and creative. I believe that when people have access to the right environmental and relational conditions they are able to access their innate capacity for healing, growth and transformation.
Relationship Therapy
Supporting people to explore, understand and transform relationship patterns and sexual intimacy issues. I work with all couples and relationship configurations.
Learn MoreIndividual Therapy
Supporting those struggling with anxiety, depression, high-sensitivity, grief, eco-grief, self-esteem, intimacy and relationship issues.
Learn MoreWorkshops & Programs
Facilitating workshops on grief, self-connection and self-compassion, as well as co-regulation and communication practices for couples.
View WorkshopsPhilosophy of Practice
Attunement
All humans share the deep desire to be seen, known and understood.
Relationality
There is no such thing as individual mental health. The self is always and forever forged from relationships.
Compassion
The frightened parts of ourselves will not unravel in response to force or harshness.
Creativity
Creativity invokes spontaneity, emotional expression, and novelty.